The personal growth project
The Personal Growth Project is dedicated to helping survivors of emotional abuse find answers, clarity and peace of mind.
Well-being & Personal Growth Mentoring Sessions for when you're seeking clarity, inner healing and tools for the future.
Hi there, I'm Emma.
I'm an author and advocate for people who have experienced emotional and psychological abuse. Through my writing, social media and mentoring, I give space for the experiences of survivors to help you heal and grow. I am passionate about spreading awareness in the community.
I am a psychology student and have a counselling qualification, professional experience working with vulnerable teenagers and counselling clients and have attended CPD courses on abuse... but my real expertise comes from my lived experience. I've been at the point where I've had to build myself up from my core... but I'm so glad I did because I found myself and changed my life for the better. 100%.
My work is dedicated to supporting you at whatever stage you are at in your personal growth after experiencing abuse. To support you in bringing your focus onto your life, your clarity, your healing and your tools for continued growth to come into your own and thrive. And let's not forget that life is not all about healing... it's also about living!