The Personal Growth Project
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Journalling for Reflection, Healing and Personal Growth after Experiencing Hidden Abuse.
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The journey towards rADICAL self-acceptance is at the heart of a survivor's growth.

Mentoring Sessions

I offer Well-being & Personal Growth Mentoring Sessions for when you're seeking clarity, inner healing and tools for the future.
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    jOIN THE cOMMUNITY

    Get access to my FREE monthly mentorship emails. Helping you to gain clarity, think self-compassionately and apply tools for the future to step into your growth and healing.
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GET THE BOOK

Growth Through Clarity
The Discovery Stage of Growth After Experiencing Covert Abuse.
A book to guide you through abusive behaviours, break down abusive narratives and validate your truth to build upon your healing and growth.

Coming Soon.

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If you have been supported by my content and would like to show your appreciation... you can make a donation through Ko-Fi and you will have my sincere gratitude!
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Hi there, I'm Emma.

I'm an author and advocate for people who have experienced emotional and psychological abuse. Through my writing, social media and mentoring, I give space for the experiences of survivors to help you heal and grow. I am passionate about spreading awareness in the community.

I am a psychology student and have a counselling qualification, professional experience working with vulnerable teenagers and counselling clients and have attended CPD courses on abuse... but my real expertise comes from my lived experience. I've been at the point where I've had to build myself up from my core... but I'm so glad I did because I found myself and changed my life for the better. 100%.

My work is dedicated to supporting you at whatever stage you are at in your personal growth after experiencing abuse. To support you in bringing your focus onto your life, your clarity, your healing and your tools for continued growth to come into your own and thrive. And let's not forget that life is not all about healing... it's also about living!
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TPGProject's Blog
Empowered Through Words That Resonate
NOBODY'S PERFECT. A POEM OF SOCIETAL MISCONCEPTIONS AND VALIDATION
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ARTICLES FOR BUILDING AWARENESS AND CONFIDENCE IN YOURSELF AND YOUR EXPERIENCES
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Want To Get In Touch?

I would love to be a part of your journey as you heal and grow.

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My passion is supporting you through using my voice.

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    Emma Rose B.
    Author and Advocate

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