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Hi There,
IT'S TIME TO KNOW YOUR WORTH. I reached a point in my life where I had to re-evaluate my trajectory and align my path with my life goals. To acknowledge my worth and put my self-care at the centre... and I'm so glad I did! |
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Abuse teaches us to abandon ourselves. Part of our healing and personal growth is the journey back to our authentic self and placing ourselves at the centre of our own lifes. The journey back home.
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I am a writer and mentor dedicated to empowering survivors.
I write self-help, poetry and articles to support you in your personal growth and spread awareness of abusive relationships. I use my knowledge and my story to get into the areas where you feel stuck in your healing, to offer a helping hand and support you in the shift you are looking for. |
I had more than one difficult experience in my teens and early adulthood. I struggled with my mental health, I was a perfectionist and a people pleaser (ahem, maybe still am... a little bit), always putting everything and anything before me. Then came the experience that would knock down my fragile house of cards... but who knew I was on the verge of transformation? I had always felt invisible, but the biggest truth is I was treating myself as invisible in my own life. It was time to make a change and to see myself - and love myself - for who I am. Now, I teach and support others on their own journey to self-acceptance.
My passion: to use my voice and let you know you're not alone.
I know how it feels when you feel stuck or that your voice isn't being heard. That people listen but they don't really understand. I am passionate about using my voice and bringing about change in society to recognise the impact of emotional and psychological abuse. But I'm also passionate about helping you, as an individual, bring about change and continue to grow. You're not invisible to me: I see you.
I know how it feels when you feel stuck or that your voice isn't being heard. That people listen but they don't really understand. I am passionate about using my voice and bringing about change in society to recognise the impact of emotional and psychological abuse. But I'm also passionate about helping you, as an individual, bring about change and continue to grow. You're not invisible to me: I see you.
Doing The Work To Heal And Grow.
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I GAINED A COUNSELLING QUALIFICATION AND I'M CURRENTLY IN MY LAST YEAR AS A (MATURE!) PSYCHOLOGY DEGREE STUDENT, AS WELL AS BEING A MUM OF FOUR.
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I HAVE WORKED WITH VULNERABLE TEENAGERS AND ATTENDED CPD COURSES IN CHILD PROTECTION AND ABUSIVE RELATIONSHIPS.
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I LAUNCHED THE PERSONAL GROWTH PROJECT AND STARTED MENTORING, WRITING AND DEDICATING MY TIME TO EMPOWERING SURIVIORS.
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I'VE TAKEN THE LESSONS I'VE LEARNED FROM MY WORST TIMES AND FROM BUILDING MYSELF UP, CREATING MY BUSINESS AND KNOWING MY WORTH TO SUPPORT YOU IN YOUR GROWTH.
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Professional Bio
The Personal Growth Project is dedicated to spreading awareness of the lived experiences of emotional and psychological abuse, so the trauma it causes may be better understood, and for survivors to find answers , clarity and peace of mind. Often referred to as 'wise beyond her years' whilst growing up, Emma has a way of combining insight and empathy
to connect with you on a deeper level.
Emma set up the TPGProject to support the growth of survivors, through her writing and her mentoring. She also dived into the unknown territory of creating her business from scratch, from web design to building a social media audience. It's been a journey she is so grateful for! Her daily social media posts have become a source of providing clarity, supporting survivors in their process of self-validation and helping them to know they are not alone. Emma's first self-help book will be available soon, taking you through a 12 step survivor's guide of clarity, inner healing and tools for the future. The goal is for survivors to gain closure, know their worth and step in to their authentic self!
Emma has a background of working in schools with teenagers with emotional and behavioural difficulties, many of whom were in care and had experienced forms of abuse. She worked with young people to help them recognise healthy and unhealthy bonds in their relationships, and to help them gain confidence and clarity.
Emma has since gone on to study Psychology and Counselling skills, which has provided her with knowledge of research backed psychological tools to support personal development, such as in CBT and Positive Psychology as well as practical experience working with clients. She trained in integrative therapeutic counselling, combining person-centred, psychodynamic and CBT methods. She has in-depth knowledge of the experiences of abuse which has been gained through attending courses, first person accounts, self-teaching and personal experiences.
to connect with you on a deeper level.
Emma set up the TPGProject to support the growth of survivors, through her writing and her mentoring. She also dived into the unknown territory of creating her business from scratch, from web design to building a social media audience. It's been a journey she is so grateful for! Her daily social media posts have become a source of providing clarity, supporting survivors in their process of self-validation and helping them to know they are not alone. Emma's first self-help book will be available soon, taking you through a 12 step survivor's guide of clarity, inner healing and tools for the future. The goal is for survivors to gain closure, know their worth and step in to their authentic self!
Emma has a background of working in schools with teenagers with emotional and behavioural difficulties, many of whom were in care and had experienced forms of abuse. She worked with young people to help them recognise healthy and unhealthy bonds in their relationships, and to help them gain confidence and clarity.
Emma has since gone on to study Psychology and Counselling skills, which has provided her with knowledge of research backed psychological tools to support personal development, such as in CBT and Positive Psychology as well as practical experience working with clients. She trained in integrative therapeutic counselling, combining person-centred, psychodynamic and CBT methods. She has in-depth knowledge of the experiences of abuse which has been gained through attending courses, first person accounts, self-teaching and personal experiences.
